VERKKOKURSSI
Namaste
Dia-Yoga - For the love of yoga
Welcome to Dia-Yoga. I'm Diana, ERYT-500 advanced yoga teacher, founder of Dia-Yoga and a content creator on Youtube.
My passion is to share a safe yoga practise and guide people on their journey of finding a healthy, balance and peaceful life, on and off the mat.
Fabiola, Australia
Omg Diana is a fabulous teacher. She always brings her beautiful positive energy to her classes. A very inspiring teacher that will always bring the best out of you. Always explaining the deeper meaning of each asana and what it will do on an emotional level. I was very lucky to attend her Bali retreat and I learned so much. I feel stronger and always happy to do a class with her
Susanna, Helsinki
Dianan joogaretriitti Sipoon saaristossa oli upea kokemus. Ihana iloinen persoona mahtavalla ammattitaidolla ja mieletön asenne elämään. Sydän puhdasta kultaa Loistavasti järjestetty kokonaisuus niin ohjelman kuin majoituksen kuin ruokailujen suhteen. Kesän kohokohta!
Nina, Helsinki
Dianan tunnit pirskahtelevat rakkautta joogaan ja sen opettamiseen. Monipuoliset tunnit ottavat huomioon kaiken tasoiset joogit ja tarjoavat turvallisen alustan kehittyä. Vahva suositus!
Diana Saxberg
CEO of Dia-Yoga
Back in 2012 I founded Dia-Yoga in Perth, Australia.
2019 I located to Finland and opened Dia-Yoga Shala to Helsinki
I offer classes from Vinyasa to Yin yoga, workshops, events and yoga retreats around the world.
Dia-Yoga is a yoga community for everybody. Regardless of our shape, size, age, colour, or gender
From healing and calming, to empowering and strengthening, I got you covered. Even when you don’t know what you’re looking for, yoga practise will be there to help you with stress, mental health issues, and anxiety.
Connection and community is important to me, and I'm happy to collaborate.
Don't hesitate to contact me.
DIA-YOGA SHALA
Sahaajankatu 20-22,
Dia-Yoga Shala is a spacious and bohemian rooftop yoga studio, a space for an urban yogi on hers or his spiritual path.
Shala offers a holiday in the middle of everyday life and energy to nurture your own well-being.
The space is filled with understanding and compassion and gentle love.
A place where you can come exactly as you are, to grow and flourish.
Education
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Himalaya Yoga Valley (RYS 200), India. Qualified to teach Traditional Astanga yoga with Iyengar alignments, Hatha yoga, Meditation, Chanting and Pranayama.
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ASI, Academy of Surfing Instructors, Perth. Water Rescue, Stand Up Paddle boarding instructor and a SUP Yoga instructor.
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Santosha’s Pre & Post Natal + Children’s + Teen YTT, Bali. Qualified to teach expectant and new mothers, childrens and teens.
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Ayur Yoga Eco-Ashram, Advance yoga teacher training (RYS 300), Mysore, India 2016. Advanced asanas, Pranayamas and Kriyas.
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Sound Therapy- studies with White Dove, 50h
Work Experience
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Elemental Surf, Australia 2012-2014 Sup & Sup yoga,
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Dia Yoga, owner, Australia 2012-
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Bloom Yoga Room, Australia 2013-2015
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West Coast Yoga, Australia 2013-2019
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24/7 Fitness, Australia 2013-2019
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Diesel Gym, Australia 2015-2019
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Aloha Surfhouse Yoga 2017-2019
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TFW, Suomi kesä 2018
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Terassijooga Tapiola Golf 2018 & 2019
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Ladyt 2019-
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Kehonlinja 2019
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Esport 2019-
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Dia-Yoga Helsinki, 2020-
